How to Meditate Meditation: is it really necessary? Meditation is an art that requires commitment, discipline, a humble heart and willingness to go deep and further. This spiritual Read More »
Yoga for your health What are the health benefits of yoga? What is Yoga? Do I really need to practice Yoga? “YOGA is the journey of the self, through Read More »
Yoga for health The power of our breath Los beneficios del yoga El yoga puede mejorar el nivel general de su estado físico y mejorar su postura y Read More »